Healthy Eating Essay

Healthy means having or indicating gr fertilise health in your body or mind. Being bouncing means sense of touch sizable. Being healthy is 1 of the better things in life. When a soul is healthy, that soul would be able to do or achieve anything in his or her own way. A healthy soulfulness is a b ripe(p) person. Even if a person is healthy, they could still become ill. Being healthy is everything dealing with you in body and mind. In body, the person could be severe and healthy. In mind, the person has a touch sensationing of intelligentness and achievement towards themselves. They tactile sensation good roughly themselves and people can see a good change in them. The person entrust have confirming thoughts and non negative thoughts. squandering the right kinds of food keeps your body healthy and produces you shade good. When a person is healthy, they tend to feel good about themselves and their body. Eating healthy, universe active, and feeling good about you ar e the key ingredients to having a healthy lifestyle. When a person eats healthy food, like one of their daily food groups in the food pyramid grain, poultry, dairy, and etc. they will be able to have decent strength and energy to stretch forth them a whole day.When you keep your body strong, well, and clean, you are being healthy. In order to be healthy, the person will have to eat the right kind of food, exercise daily, take a shower, keep him/herself clean, and endure well. multitude who are healthy are likely to have the background of being and stick abouting drug free. Junk food is non one of the things people eat to be healthy. Eating junk food affects your body and can make you sick.In order for a person to be healthy and stay healthy, they have to exercise daily, eat the right kinds of food, staying clean, and that person would feel good about themselves in the inside and outside. In the inside, they will feel good about themselves. That person wont be worrying about th eir weight or how their appearance may look like because they feel beautiful in the inside fitting by staying healthy. In the outside, the person will feel good and strong. They will have a positive self-esteem about themselves. They can be able to do or achieve anything that comes into the persons way without having negative thoughts.If a person were to eat a dope of junk food, drink a lot of soft drinks, and do things that could destroy their health, they are destroying their body. If they dont eat the right kinds of food, exercise daily, and stay clean, they could kill themselves faster and they could easily limp a sickness and die from it, because they dont have enough strength to fight the sickness. In their mind, they will have negative thoughts and not positive thoughts. They will put themselves down and also everyone around them, including their love ones. They wont have the strength to do anything, except just sleep, eat, and talk. In other words, they will become very l azy, because they wont have enough energy to do anything.So, in order to stay healthy, we have to eat the right kinds of food, exercise daily, and stay clean so that we can feel good about ourselves inside and outside. If we dont eat healthy and stay healthy, we might become lazy or catch a sickness really fast and die. So, I surrender you with this quote Healthy Me, I Feel Good.